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June 18, 2014

Testosterone-Boosting Food

Foods to Boost Testosterone

When your levels of testosterone are low, there is one strategy that you can use as part of your overall management plan. That strategy is to eat foods high in protein and plenty of vegetables. The reason why foods high in protein are helpful is because your body makes its own hormones from protein. The low protein diet is not a good one for anyone except those with advanced states of kidney disease. Its effects include:...

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